Training & Competition
Training Day
Ready to unleash your inner athlete? Whether you are a seasoned athlete or a beginner this is for you. Our certified coaches will guide you through the fundamentals to help you reach your potential. Each week will focus on a different discipline.
Training Day --- ---
Meet Day
Arrive by 5:45 pm ready for a 6 pm start. Athletes participate in up to 5 events each week and we aim to finish by 7:30 pm. The aim is to have fun and strive for personal bests. Parents/guardians are encouraged to go to each event with their athlete and help out. The canteen is open so you can buy dinner and sit and relax together before heading home.
Meet Day
FRI 06:00 PM
Event Calendar
Club Events
Title
Date
Venue
Link
Description
Lake Illawarra Summer Carnival 2026
Jan 11, 2026
Myimbarr Community Park, Wattle Rd, Shellharbour NSW 2529

The Summer Carnival is one of the biggest gala days in NSW, Attracting over 450 athletes from the previous 3 years, athletes from all over NSW, ACT, Victoria and QLD come to the Shellharbour Region for a great competition on a Grass Track -we cater for all athletes from Tiny Tots to Opens and Masters

NSW Country Championships
Jan 16, 2026 to Jan 18, 2026
Barden Park, Dubbo, Barden Park, Dubbo

EVENT INFORMATION

Date: 16th - 18th January 2026

Location: Barden Park, Dubbo

Cost: $30 first event, $15 Subsequent events (maximum spend $80)

Eligible Age Groups: 9s - Masters

Permit status: This meet is ratified by World Athletics and Australia Athletics in the Open and U20's. All other events will be a State Permit.

NSW Combined Championships (16s - Masters)
Jan 24, 2026 to Jan 25, 2026
Sydney Olympic Park Athletics Centre (SOPAC), Athletic Centre Edwin Flack Avenue, Sydney Olympic Park

EVENT INFORMATION

Date: 24th - 25th January 2026

Location: Sydney Olympic Park Athletics Centre

Cost: $50 per athlete

Eligible Age Groups: 16s - Masters + National Qualification opportunity for the 14s & 15s (Additional participation events offered)

Permit status: This meet is ratified by World Athletics and Australian Athletics (in the events for the Open, Under 20, 17s and, 16s age groups only). 14s & 15s age group events will be ratified as a state permit.

Gosford Throws Night
Feb 12, 2026
Garnet Adcock Memorial Park, West Gosford NSW, Australia

Performances are eligible to be considered for qualification to the Australian Athletics Championships

2025 NSW 5,000m Championship
Feb 14, 2026
Sydney Olympic Park Athletics Centre (SOPAC), Athletic Centre Edwin Flack Avenue, Sydney Olympic Park

EVENT INFORMATION

Date: 14th February 2025

Location: Sydney Olympic Park Athletics Centre

Cost: $35 per Championship event, $20 per Supporting event

Eligible Age Groups: OPEN (participation opportunities for 14s and above)

Permit status: This meet is ratified by World Athletics and Australia Athletics, in the A Race Only. B and subsequent races will be ratified as a state permit, allowing athletes to qualify for the Australian Athletics Championships.


 Registrations will open at 9:00am on 14 January 2025 and close at 12:00pm on 10 February 2025. Late entries will be accepted until 11:59pm on 10 February 2025 and will incur a $10 late fee.

NSW Masters Championships
Feb 20, 2026 to Feb 22, 2026
Sydney Olympic Park Athletics Centre (SOPAC), Athletic Centre Edwin Flack Avenue, Sydney Olympic Park

EVENT INFORMATION

Date: 20th - 22nd February 2026

Location: Sydney Olympic Park Athletics Centre

Cost: $35 first event, $25 Subsequent events

Eligible Age Groups: Masters (30 and above)

Permit status: This meet will be ratified as a state permit, allowing athletes to use their performance to qualify for the Australian Athletics Championships.

NSW Combined Carnival (7s - 15s)
Feb 28, 2026 to Mar 1, 2026
Maitland Regional Athletics Centre, 226 High St, Maitland NSW 2320

Date: 28th February - 1st March 2026

Location: Maitland Regional Athletics Centre

Cost: $40 per athlete

Eligible Age Groups: 7s - 15s (Additional participation events offered)

Permit status: This meet will be ratified as a state permit, allowing athletes to use their Individual performances to qualify for the Australian Athletics Championships.

Gosford Throws Night
Mar 12, 2026
Garnet Adcock Memorial Park, West Gosford NSW, Australia

Performances are eligible to be considered for qualification to the Australian Athletics Championships.

NSW Junior Championships
Mar 12, 2026 to Mar 15, 2026
Sydney Olympic Park Athletics Centre (SOPAC), Athletic Centre Edwin Flack Avenue, Sydney Olympic Park

Date: 12th - 15th March 2026

Location: Sydney Olympic Park Athletics Centre

Cost: $40 first event, $30 Subsequent events

Eligible Age Groups: 13s - U20

Permit status: This meet is ratified by World Athletics and Australian Athletics . All other events will be ratified as a state permit, allowing athletes to qualify for the Australian Athletics Championships. 

NSW Open Championships
Mar 19, 2026 to Mar 22, 2026
Sydney Olympic Park Athletics Centre (SOPAC), Athletic Centre Edwin Flack Avenue, Sydney Olympic Park

EVENT INFORMATION

Date: 19th - 22nd March 2026

Location: Sydney Olympic Park Athletics Centre

Cost: $40 first event, $30 Subsequent events

Eligible Age Groups: OPEN

Permit status: This meet is ratified by World Athletics and Australian Athletics. This meet will also be ratified as a state permit, allowing athletes to qualify for the Australian Athletics Championships

NSW Athletics State Track and Field Championships
Mar 21, 2026 to Mar 22, 2026
Sydney Olympic Park Athletics Centre (SOPAC), Athletic Centre Edwin Flack Avenue, Sydney Olympic Park

EVENT INFORMATION

Date: 21st - 22nd March 2026

Location: Sydney Olympic Park Athletics Centre

Cost: $15 per athlete

Eligible Age Groups: 9s - 12s

Permit status: This meet will be ratified as a state permit, allowing athletes to use their performance to qualify for the Australian Athletics Championships.

State Events
Title
Date
Venue
Link
Description
No Events Found 😕
Announcements

Come and Try Night

New athletes can come along and try athletics for two weeks for FREE. The first Come and Try session is August 29th. Choose between the 6 pm to 7 pm session or the 7 pm to 8 pm session.Our run nights (or competition nights) start on Fridays from September at 6 pm. Please arrive by 5:45 and sign your child in. You are welcome to register or trial, even if the season has already started.

Registrations open in August, Competition nights start 5th September. Trial night is August 29th..

Two-week FREE trial for new athletes or register for the season.